vanilla protein pancakes

Upgrade your morning breakfast with a stack of delicious protein pancakes

Serves

2

prep time:

10 minutes

You’ll need:

1 large banana
100g oats
3 large eggs
150ml Vanilla Pro Mlk
pinch of cinnamon
pinch of baking powder
oil or butter (for frying)

What to do:

Step 1

Whizz the banana, oats, eggs, Pro Mlk, baking powder, cinnamon and protein powder in a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute.

PER PORTION

Calories: 437 kcal
Protein: 12 g
Carbs: 40.9 g
Fat: 12 g

Step 2

Heat oil in a pan. Pour in 2-3 rounds of batter, and cook for 1-2 minutes, until bubbles start to appear on the surface. Flip over and cook for another minute until cooked through. Serve alongside your favourite syrup, nut butter or fruit.