VANILLA CHEESECAKE POTS

The perfect start to your morning, our Pro Mlk Vanilla Cheesecake Pots are low in calories, high in protein and super tasty!

Serves

6 servings

prep time:

20 minutes

You’ll need:

330g light cream cheese
200g 0% Greek yogurt
1 tsp vanilla extract
1 tbsp icing sugar
3 tbsp vanilla Pro Mlk protein shake

For granola:
3 tbsp almond butter
1 tbsp coconut oil
1 tbsp maple syrup
60g Vanilla Pro Mlk protein shake
100g jumbo oats
60g porridge oats
4 tbsp toasted flaked almonds

What to do:

Step 1

For the granola, pre-heat the oven to 180C.

Step 2

Warm the almond butter, coconut oil and maple syrup in a saucepan over a gentle heat until melted. Pour into a mixing bowl, leave cool for 5 minutes, then whisk in the Pro Mlk.

Step 3

Add the oats to the mixing bowl and stir so that every oat flake is coated.

PER PORTION

Calories: 320 kcal
Protein: 16.2 g
Carbs: 26.3 g
Fat: 19.7 g

Step 4

Tip the granola onto a non-stick baking tray and spread out. Bake for 15 minutes, giving the tray a shake halfway through the cooking time to ensure the granola clutters toast evenly. Set aside to cool and crisp up.

Step 5

For the filling, gently fold the cream cheese, yogurt, vanilla, icing sugar and Pro Mlk together.

Step 6

To assemble, spoon layers of granola and cheesecake filling into jam jars, finishing with a layer of granola and a sprinkle of flaked almonds on top.

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